Lower Mainland Regionals (LMR)


LMR Championships East Results February 2020

On February 8-9th 18 DSSC athletes competed in LMR Championships East in Langley, BC. 5  Age Group Championship standards were achieved along with a multitude of best times. Joaquin Aranda, Grace Bruneau, Barry He, Parmroop Parmar, Arnav Sharma, Lucas Zhang, and Amrit Zhawar were some incredible athletes who achieved 100% best times over the weekend. The male athlete who achieved the most points over the weekend was Lucas Zhang with a total of 49 points. The female athlete of the meet was Grace Bruneau who achieved 3 Age Group time standards. 

The following athletes achieved Age Group Championship standards for their age division. Grace Bruneau (10) achieved her 10& under standards in the 200 free with a time of 2:48.36 and the 200 breast with a time of 3:38.54. Grace also achieved her 11-year-old standard in the 400 free with a time of 5:52.67. Amrit Zhawar achieved his 11-year-old time standard in the 100 breast with a time of 1:39.97. Yuvraj Rai achieved his 13-year-old time standard in the 400 free with a time of 4:58.84. 

Lucas Zhang, Micheal Yang, Parmroop Parmar, and Barry He finished third overall in the boys 15& under 200 medley relay. Yuvraj Rai, Lucas Jamias, Arnav Sharma and Martin Viloria finished sixth in the boys 13-14-year-old 200 medley relay.  Amrit Zhawar, Arthur Liu, Tiger Du, and Armaan Singh Lalii finished seventh in the boys 12& under 200 medley relay. 

The top 8 finishers were 

Joaquin Aranda (15) bronze in the 100 breast

Grace Bruneau (10) 4th in the 100 breast/50 free, bronze in the 200 breast, silver in the 100 free and gold in the 400 free/200 free 

Siddharth Krishna Mohan (15) silver in the 200 back 

Parmroop Parmar (15) bronze in the 200 breast 

Martin Klein Viloria (10) 8th in the 200 free, 4th in the 100 free and bronze in the 50 free 

Michael Yang (14) 8th in the 200 breast and 4th in the 200 IM

Lucas Zhang (14)  7th in the 100 back, silver in the 100 fly/100free and gold in the 200 IM/50 free

Amrit Zhawar (11) 8th in the 100 breast


Winskill LMR Results January 2020

From January 18-19th 36 DSSC athletes competed at the Winskill Dolphins LMR at Watermania located in Richmond, BC. At this swim meet 16 Age Group Championship standards were achieved along with numerous best times. Congratulations to all the athletes who competed over this weekend and showcased their DSSC pride! 

The following athletes attained their Age Group Championship time standards and are now eligible to compete in these events in Vancouver come February. For the girls, Grace Bruneau (10) achieved her 10 and under time in the 200 IM with a time of 3:30.69. Harleen Rai (11) achieved her 11 year old time in the 200 breast with a time of 3:27.53 and 400 IM with a time of 6:30.18. Noelle Evans (10) achieved her 11 year old time in the 200 breast with a time of 3:25.74. Isla Pike (10) achieved her 10 and under time in the 100 breast with a time of 1:42.65. Rebecca Stroke (11) achieved her 11 year old time in the 400 free with a time of 5:51.26. 

For the boys, Gurshaan Sangha (11) achieved his 11 and under time in the 100 free with a time of 1:13.88 and 400 free with a time of 5:52.57. Daniel Wang (12) achieved his 12 year old time in the 200 breastroke with a time of 3:15.00, the 400 IM with a time of 6:12.01, the 400 free with a time of 5:19.95 and the 200 back with a time of 2:43.93 . Manraj Johal, who celebrated his birthday over the weekend, achieved his 12 year old time in the 50 free with a time of 31.83. Max Zha (12) achieved his 12 year old time in the 100 back with a time of 1:19.30 and the 200 back with a time of 2:44.79. Max also achieved his 13 year old standard in the 400 IM with a time of 5:48.02. 

The top 8 finishers were: 

Gurman Atkar (11) 8th in the 200 back 

Jannat Bhangu (11) 5th in the 50 fly/400 IM, 4th in the 400 free/200 back, bronze in the 50 free and gold in the 800 free. 

Bobby Billing (11) 4th in the 50 back 

Tiger Du (9) 6th in the 100 free/200IM, 5th in the 50 free, bronze in the 100 fly, silver in the 50 fly and gold in the 200 breast. 

Noelle Evans (10) 8th in the 400 free, 7th in the 400 IM/100 breast/200 free, 6th in the 50 fly and gold in the 200 breast. 

Jatinder Grewal (11) bronze in the 20 back/100fly, silver in the 50 fly/400 IM, and gold in the 200 fly/400 free 

Barry He (13) 4th in the 400 free and bronze in the 50 free 

Lucas Jamias (14) 5th in the 200 IM, bronze in the 100 back and silver in the 200 IM/200 breast/200 fly 

Manraj Johal (12) 7th in the 100 fly, 4th in the 100 breast, bronze in the 200 fly/400 IM and gold in the 100 back/50 free 

Jonaas Landry (10) 7th in the 100 free and 5th in the 50 free

Arthur Liu (12) 6th in the 50 breast and bronze in the 50 back 

Jaya Mann (13) 5th in the 200 back 

Brady McBride (9) 5th in the 200 IM, 4th in the 100 back/100 free and gold in the 50 breast 

Chloe Meredith Jensen (14) 5th in the 200 free and gold in the 100 free 

Isla Pike (10) 7th in the 200 breast

Harleen Rai (11) bronze in the 400 IM and silver in the 200 breast/400 IM/200 back 

Yuvraj Rai (12) 8th in the 200 IM, 6th in the 100 breast, 5th in the 100free/200 breast, and silver in the 200 free

Gurshaan Sangha (11) 6th in 400 free/200 back, 4th in 50 fly, bronze in 100 free and silver in the 200 free 

Arnav Sharma (12) 8th in the 200 back, 6th in the 100 fly and gold in the 200 fly 

Charlotte Sibley (10) 4th in the 50 back 

Rebecca Stroke (11) 6th in the 100 back, 5th in the 400 free, 4th in the 400 IM, bronze in the 200 fly and silver in the 100 fly 

Martin Klein Viloria (10) 7th in the 50 breast/50 free 

Daniel Wang (12) 7th in the 100 fly, 4th in the 200 back, bronze in the 200 breast and silver in the 200 fly/400 IM/200 back 

Max Zha (12) 6th in the 100 free, 5th in the 100 back/200 back, silver in the 100 fly and gold in the 400 IM 

Amrit Zhawar (11) 8th in the 100 free, 7th in the 200 back and 4th in the 200 breast 


Spartan LMR Results December 2019

From December 7 to 8th 26 Delta Sungod Swim Club (DSSC) athletes attended the Spartan LMR in Chilliwack. The highlight swim of this weekend was Gurshaan Sangha from Developmental Age Group (DAG) who achieved his 12-year-old Age Group Championship qualifying standard in his 200 breastroke while also breaking the DSSC club record of 3:21.52 by eight seconds! Gurshaan Sangha is also currently third in Canada for 10-year-old boys for his 200 breastroke. 

“This meet was a huge success for our younger athletes with many of them achieving 100% best times!” says coach Sophie 

DSSC Age Group Championship qualifiers were: Noelle Evans (11) who achieved her 11-year-old time standard in her 200 IM and 10-year-old time standard in her 200 free. Isla Pike (10) achieved her 200 breast and Gurshaan Sangha (10) who achieved his 200 IM standard and 12-year-old standard in his 200 breast. These new standards allow the following three athletes to attend the BC Age Group Championships being held in Vancouver this upcoming February.  

Top 8 finishes were: 

Grace Bruneau (10) 9th in 200 free and 7th in 200 breast 

Jada Evans (15) 4th in 100 fly, 200 free, 50 free and silver in 200 fly 

Noelle Evans (10) 7th in 200 IM, 6th in 200 back, 5th in 100 free, 4th in 50 free,100 back and bronze in 200 free 

Siddharth Krishna Mohan (14) 7th in 200 back 

Parmroop Parmar (15) 8th in 200 IM,100 fly and 4th in 100 breast 

Isla Pike (10) 6th in 100 breast, 50 free and 5th in 200 breast 

Ramneet Sandu (14) 8th in 200 breast, 6th in 100 fly and 4th in 100 breast

Gurshaan Sangha (10) 8th in100 back, 6th in 200 free, 4th in 200 IM, bronze in 100 free and gold in 200 breast 

Pawaneet Sangha (15) 6th in 100 breast, 200 breast and 5th in 50 free 

Arnav Sharma (12) 7th in 100 fly 

Martin Klein Viloria (10) 5th in 50 free 

Michael Yang (14) 5th in 200 IM, 200 breast, 4th in 100 fly and silver in 200 fly 

Amrit Zhawar (11) 8th in 100 breast 

The Delta Sungod Swim Club will have a busy remaining December with a meet in Richmond and their holiday fun meet prior to winter break.  


DSSC Distance LMR Results December 2019

This past weekend DSSC held its annual Distance LMR with over 290 swimmers competing! This meet was an absolute success for the 33 DSSC athletes attending, especially for the DAG swimmers with 100% best times from the group!!! 

The coaches would also like to take this time to thank all of the amazing volunteers from this past weekend, without all of you our meet would not have been such a success.  

Club Records 

Marcus Hugo Viloria (13): 800 free (9:35.40) 

Top 8 finishes- 400 free 

Manraj Johal (11): 6th in 400 free 

Max Zha (12): 2nd in 400 free  

Joaquin Aranda (14): 4th in 400 free  

Siddharth Krishna Mohan (14): 5th 400 free  

Lucas Jamias (14): 6th in 400 free  

Vaani Grewal (13): 5th in 400 free  

Jada Evans (15): 1st in 400 free  

Sarveen Sangha (16): 2nd in 400 free 

Top 8 finishes - 800 free 

Jatinder Grewal (11): 3rd in 800 free  

Marcus Hugo Viloria (13): 3rd in 800 free  

Harleen Rai (11): 3rd in 800 free  

Jannat Bhangu (11): 8th in 800 free  

Kirra Trites (13): 1st in 800 free  

Kayah Apanowicz (13): 2nd in 800 free  

Chloe Meredith Jensen (13): 3rd in 800 free  

Jada Evans (15): 1st in 800 free 


SFU Gators LMR Results November 2019

From November 16-17th, 17 DSSC swimmers attended the SFU Gator LMR! Erin and Sophie were pleased with how the athletes performed this weekend. Both coaches would like to congratulate Gurman Atkar, Tiger Du, Brady McBride, Ameera Johal, Steven Li, Veerkesh Goolab, Charlotte Sibley, and Armaan Singh for participating in their first meet of the season! 

Club Records

Gurshaan Sangha (10): 50 free (33.38) and 100 breast (1:34.71) 

Time Standards 

Rebecca Soroke (10): 400 IM 

Top 8 finishes 

Joaquin Aranda (14): 8th 200 free, 7th 100 breast, 5th 200 IM 

Gurman Atkar (11): 7th 50 breast, 3rd 50 back 

Tiger Du (8): 6th 200 IM/50 free/100free, 5th 100 breast, 3rd 200 back, 2nd 50 breast 

Sammy Founda (11): 4th 50 breast, 2nd 50 fly 

Barry He(13): 8th 100 breast, 6th 100 free, 2nd 200/50 free 

Lucas Jamias (14): 3rd 200 IM 

Arther Liu (11): 8th 50 fly, 2nd 50 bk

Brady McBride (9): 5th 100 free, 4th 50 breast, 3rd 50 fly 

Parmroop Parmar (14) : 6th 50 breast/50 back, 5th 50 fly 

Gurshaan Sangha (10): 8th 200 IM, 7th 200 free/100bk, 6th 100 free, 4th 50 free, 1st 100 breast 

Armaan Singh (10): 8th 50 breast 

Rebecca Soroke (10): 3rd 400 IM, 2nd 50 breast/100fly/400 IM, 1st 200 fly/50 free 

Next up for our Athletes is our DSSC Distance meet on December 1st and the Spartan LMR!