Training Schedule - 2023-24

Delta Sungod Swim Club Schedule as of 4/24/2024 5:00:49 PM Pacific Standard Time
Times with an asterisk are mandatory ()
Learn to Compete - Sessional (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Learn to Compete: Intro 5-6pm - 1 training sessions per week - Apr 5 2024 to Jun 28 2024
ALL 5:00 - 6:00 PM
Learn To Compete: Intro 4-5pm - 1 training sessions per week - Apr 5 2024 to Jun 28 2024
ALL 4:00 - 5:00 PM
Learn to Compete - Seasonal (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Learn to Compete: White - 2 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 5:30 - 6:45 PM 5:30 - 6:45 PM
Learn To Compete: Blue - 2 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 4:00 - 5:15 PM 4:00 - 5:15 PM
Regional Development Program (11 & Over)
Monday Tuesday Wednesday Thursday Friday Saturday
Regional: White - 3 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 6:45 - 8:00 PM 6:45 - 8:00 PM 6:15 - 7:30 AM
Novice Program (Ages 10 & Under)
Monday Tuesday Wednesday Thursday Friday Saturday
Novice: Blue - 4 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 5:45 - 7:00 PM 5:45 - 7:00 PM 5:45 - 7:00 PM 7:30 - 9:00 AM
Junior Program (Ages 10-14)
Monday Tuesday Wednesday Thursday Friday Saturday
Junior: Blue - 6 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 3:45 - 5:30 PM 4:45 - 7:00 PM 5:45 - 7:30 AM 4:45 - 7:00 PM 5:45 - 7:30 AM 5:45 - 8:00 AM
Junior: White - 4 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 5:15 - 7:00 PM 5:45 - 7:30 AM 5:15 - 7:00 PM 5:45 - 8:00 AM
Senior Program (Ages 13+)
Monday Tuesday Wednesday Thursday Friday Saturday
Senior: White - 4 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 6:45 - 8:00 PM 6:45 - 8:00 PM 6:45 - 8:00 PM 7:45 - 9:00 AM
Senior: Blue - 6 training sessions per week - Sep 1 2023 to Jul 31 2024
ALL 3:45 - 6:30 PM 5:15 - 7:30 AM 3:45 - 6:00 PM 5:15 - 7:30 AM 3:45 - 6:00 PM 6:45 - 9:30 AM
Senior: Gold - 7 training sessions per week - Sep 1 2023 to Jul 31 2024
AM 5:15 - 7:30 AM 5:15 - 7:30 AM 5:15 - 7:30 AM 6:45 - 9:30 AM
PM 3:45 - 6:30 PM 3:45 - 6:30 PM 3:45 - 6:00 PM